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Meals Module

The Meals module is a comprehensive nutrition and meal planning system designed to help you manage meals, organize recipes, plan shopping, and track workouts.

Overview​

Location: /meals

The Meals module provides:

  • Meal planning and recipe management
  • Shopping list generation
  • Workout tracking
  • Nutrition monitoring
  • Dietary preference management

️ Module Structure​

/meals/
├── dashboard/               # Meal overview
│   ├── +page.svelte
│   └── +page.server.ts
├── meals/                   # Recipe management
│   ├── +page.svelte
│   └── +page.server.ts
├── settings/                # Preferences
│   └── +page.svelte
├── shopping/                # Shopping lists
│   ├── +page.svelte
│   └── +page.server.ts
├── workouts/                # Exercise tracking
│   ├── +page.svelte
│   └── +page.server.ts
├── +layout.svelte           # Module layout
├── +layout.server.ts        # Server logic
└── +page.svelte             # Landing page

Core Features​

Meal Planning​

Plan weekly meals with nutritional balance and dietary requirements.

Recipe Management​

Store and organize recipes with ingredients, instructions, and nutritional info.

Shopping Lists​

Generate shopping lists from meal plans and recipes with smart categorization.

Workout Tracking​

Track exercise routines, progress, and fitness goals.

Nutrition Monitoring​

Monitor caloric intake and nutritional balance.

Integration​

  • Health Module: Nutrition data influences health metrics
  • Tasks Module: Schedule meal prep and shopping
  • Goals Module: Nutrition and fitness goals
  • Dashboard: Meal and fitness overview

Detailed documentation coming soon.